Really want to get back to work on my little Twitter novel--kind of lost track. Main novel has been taking priority though.

Dichotomy: small vitamin pills are easier to swallow but harder to find if you drop them.

The brisket with Jack Daniels glaze and mashed potatoes were a big hit with my offspring. Thanks, Costco! ;-)

http://ping.fm/Q81Ba Your own website filled with adsense ready links just $97. Check it out here.

Facebook | OTEP FOR OZZFEST 2010 http://ping.fm/gqEoh?ref=nf

Andrew Koenig's body found; 'My son took his own life,' father says | Ministry of Gossip | Los Angeles Times http://ping.fm/24P9R

Animal Rights Activists Split Over Bill to Save 'Oreos' (Gotham Gazette, Feb 2010) http://ping.fm/P6RQ7

John Mayer Apologizes: I Was 'Arrogant' To Use N-Word http://ping.fm/q6G40

TLC Cooking "Top 10 Most Common Ingredients in Fast Food" http://ping.fm/58lZU

John Mayer is a freaking idiot. As we said in grade school, he thinks he's hot shit in a champagne glass but he's a cold turd in a paper cup

John Mayer: "My Dick Is Sort of Like a White Supremacist" | Women's Rights | Change.org http://ping.fm/hsRyz

Sad--one of my son's high school friends may have died. He and another friend are trying to find out what happened.

Pantless Germans Flash Google Street View Car (VIDEO, NSFW) http://ping.fm/Sqekt

Patrick Timoney's "Gun": Randy Cassingham's Blog http://ping.fm/aqQ8c

"Why does it take a life time to heal, and yet, only seconds to through it all away?" - by Chato B. Stewart

Once Upon A Desire: Jillian Michaels: The Biggest Liar? http://ping.fm/iXDxu

Jillian Michaels: The Biggest Liar?

It comes as no surprise to me that fitness guru Jillian Michaels is being sued for overinflated claims about the effectiveness of her dietary supplement.

Most weight loss supplements contain high levels of caffeine which can initially promote minor weight loss

due to an increase in energy. However, the pros are greater than the cons. Caffeine causes adrenal stress. Adrenal stress causes overproduction of cortisol, which causes the body to hold onto fat stores. Plus, if a person has hypertension or a heart condition, these supplements can actually pose a real danger to a person's health.
Taking a balanced whole vitamin supplement plus extra B vitamins if in a high stress lifestyle and EFA's for mood is enough for most people. There are other supplements which are safe and can be helpful for specific health conditions.
Actually, this news re: Ms. Michaels doesn't much surprise me. She doesn't seem like she actually likes people very much. I feel that her attitude towards the people she's supposed to be helping tends to be disdainful. She comes off like a drill sergeant.

Read more: http://www.tmz.com/2010/02/10/the-biggest-loser-star-jillian-michaels-diet-dietary-supplement-pill-lawsut-weight-loss/1#c25386223#ixzz0f98Fi8su

iamwriting writer's block busted, hammered out two new chapters. Pretty addictive!

iamwriting Going to try to actually write a chapter. I hate writer's block!

Ooh, too cold to walk the dogs this morning. 10 degrees Fahrenheit. They're doxies, not huskies!

http://ping.fm/qviXL Here is a good cause for those concerned with an underrated area--mental health.

Adsense Revenue http://ping.fm/Qn2V8

Get with the program, Aurora! I swear, I have accomplished nothing of redeeming value today.

RENEW YOUR HUMANITY AND STOP THE ASIANS COUNTRIES FROM KILLING OUR ANIMALS - The Petition Site http://ow.ly/13SxN

The Benefits And Drawbacks Of An Over Active Creative Mind | Spyre Studios http://ping.fm/i53Oo

http://ping.fm/teev7 It's H.R. Geiger's 70th birthday.

http://ping.fm/9aI02 His disabled mom depended on him for support. Please visit and give if you can

Haven't eaten anything nutritionally valuable or accomplished a heck of a lot. Guess I best get on it!

Make Animal Torture Videos Illegal with a few exceptions- | Ideas for Change in America | Change.org http://ping.fm/pQHsx

Protect Habitat for Critically Endangered Frogs | Ideas for Change in America | Change.org http://ping.fm/CoASP

Facebook | SAVE THE FROGS! http://ping.fm/qvz3R

Hope for Haiti now http://hope140.org/

Boycott Cabela's and Sportsman's warehouse until they rescind their sponsorship of cowardly wolf hunting derbies.

Ear wax cleaner sucks more than Q-tips http://ping.fm/T1AvZ

Lesbian Albatrosses Mate After Male Lover Ditches Them | Strange | News | PEOPLE Pets http://ping.fm/9JHSP

Protect wolves from "hunting sprees." http://ping.fm/FPRhV

We MUST toughen cruelty to animal laws! - Blooming Psycho�s New Strange World Today http://ping.fm/0oJF4

Going to get a cup of sock juice.

http://ping.fm/rHriv If u have XXX site adult friend finder brings affiliate $ But spamming w/profile link=obnoxious!

McBeardos Midnight Movies REVIEW: Frank Henenlotter�s BAD BIOLOGY (2009) http://ping.fm/NavbI

Premature Ejaculation Daredevil: Why Super Senses Would Suck | Cracked.com http://ping.fm/l7AbS

Watts Up With That? http://ping.fm/vpcHe

Pakistani ambassador rejected because his name is NSFW in Arabic | FP Passport http://ping.fm/cf4b8

http://ping.fm/WrtUq AdSense Revenue guide

Had a pretty upsetting day yesterday. Am going to try to get back to writing today.

Why in the name of all that's holy and otherwise would I ever want to get emails from Ann Coulter?

Facebook | Voices Against Uganda's Anti-Homosexuality Bill http://ping.fm/nG4HY

Following the rules not enough to save Dallas couples' pets - http://tinyurl.com/yackfh6

Fake Democrat Harold Ford Calls Opponent a "Young Lady" | Women's Rights | Change.org http://ping.fm/ihqOo

Pet-Abuse.Com - Reporting Cruel Websites http://ping.fm/oad4s

Pet-Abuse.Com - Stopping Crush Videos http://ping.fm/szsT2

Pet-Abuse.Com - Support Us http://ping.fm/ieQFw

Animal Legal Defense Fund Tips For Writing to Law Enforcement http://ping.fm/uUSpL

Ads DX http://ping.fm/6WCBW

Smoke Monster From 'Lost' Given Own Primetime Spin-Off Series | The Onion - America's Finest News Source http://ping.fm/sBrH2

If there is a shard of decency in the world, let�s make �crush� videos illegal - Blooming Psycho�s New Strange World Today http://ping.fm/h719p

Humane Society says animal crush videos increasing » Ventura County Star http://ping.fm/fXVW9

Facebook | Help Put an End to Animal Crush Videos http://ping.fm/y48k7?gid=135817713612&ref=mf

Facebook | Anjellicle Cats Rescue's Photos - Fosters Needed http://ping.fm/Zuxlv?aid=182061&id=616870239&ref=mf

Husband getting ready for work. We need to get our schedules in sync. :-(

If I had a dollar for every word I've ever written, that would be pretty damn sweet!

It wasn't my intent to be up at this hour watching reruns of Angel. But at least I got another chapter written! Currently at 22030 words.

Think I'm going to try Weight Watchers Online. I don't care about being skinny or "hawt," but I'm frustrated. Something's gotta give!

If I'm going to be unable to sleep, I probably should work on something productive instead of playing games all night!

http://ping.fm/NhAiO This would be amazing cool. Wonder if there's a chance in hell I'll be able to go.

When I have to work a third shift it ends up throwing my sleep off for a few days after. The things we do for differential pay.

Test message for all my networking apps via Ping.

What the h-e-double-hockey-sticks could I have done with my stupid W-2? I hate it when I misplace things like that!

@marconifoods pic on their Twitter profile is making me hungry!

http://ping.fm/zS81Y?gid=99599025014&ref=ts If on FB, join the Ban MSG group.

http://www.twloha.com/ To Write Love on Her Arms

http://ping.fm/F17B1 WTF is wrong with this twisted bitch. Freaking sociopath!